Guest Post – Lizzie Allan – The Recovery Whisperer
“I use comedy, charm and rap to communicate my experiences of mental health breakdowns/spiritual awakening, addiction, recovery and being alive.”
A Message from Lizzie
Liv asked me to talk a little bit about Mental Health and Recovery. Being someone who has been in the Psychiatric System I am not a fan of labels I think they can be damaging and limiting. We all have at some point had a ‘freak out’ about being alive. I think you would be crazy not too!
I have found by balancing all areas of my life, physical, spiritual and emotional I don’t have to suffer. Recovery has taught me so much about myself. I have had to change and grow. Today I am deeply connected to Great spirit, Source, God, Higher Power, Infinite Intelligence, Love Energy… whatever you want to call it. Recovery = action and growth through learning and sharing. Today I am part of the oneness of life, I am of service, I accept and love myself and I have excellent mental health (most of the time 😉
Peace and love,
Lizzie (The Recovery Whisperer)