Healthy Apple Crumble


A healthy version of a classic apple crumble. Just as tasty, but refined sugar, dairy and gluten free. It is a perfect dessert for those trying to lose weight or just make healthier, more nutritious choices.

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Ingredients

Many of the foods that I cook with have added health benefits. The benefit to you is enhanced recovery, boosted immunity and extra energy. What is not to like about that?! Here are a couple of snippets of information about some ingredients. If you’re not interested, scroll down for the recipe. Otherwise, I hope you enjoy the extra insight.


 


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Healthy Apple Crumble

Healthy Apple Crumble

Ingredients

  • 2 cups of walnuts
  • 2 cups of oats
  • 1 tbsp cinnamon
  • 1/4 cup coconut oil (melted)
  • 10 cooking apples, cored and sliced
  • 2 tbsp melted honey or maple syrup

Instructions

  1. Add walnuts and oats to a food processor and blend;
  2. Place the apples on the base of an ovenproof dish, sprinkle with cinnamon and mix together with the honey;
  3. Sprinkle over the crumble mix and bake on a medium heat for 20-30 minutes until bubbling and golden.
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